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Terri
Elliott
College Station
Texas
Introduced to Yoga in the early 1970's. Thanks Mrs S!
Taught Group Ex for over 25 yrs. Yes, leg warmers!
Hatha Yoga certification 2007.
Personal Training Certification 2014.
Taught Group Ex for over 25 yrs. Yes, leg warmers!
Hatha Yoga certification 2007.
Personal Training Certification 2014.
Learn to trust the journey, even if you don't understand it.
DeCore Fitness Studio
Monday, Wednesday, Friday @ 9:45
Flow Yoga -
This is a mixed level class that focuses on moving with the breath, proper alignment and finding balance between strength and flexibility. It is based on physical postures, deep breathing, mindfulness, and listening to the body.
The convenience of learning from home at my own pace, the indepth instruction and the guidance from the mentors.
11-16-2016