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Tammy “Birdie”
Adams
Modesto
Ca
Herbalist, reflexologist, holistic pedicurist who incorporated yoga into an all encompassing health and inward assistance in others journeys.
When I am in the presence of any other creatures, may all leave at peace. I honor my students boundaries and will create a healing environment for Yoga for all.
Home Studio
•One on one classes
•Three person mini 1 hour Vinyasa
530am
9 am
11am
Chakra balancing
Hip opening
Shoulder strengthening
Vinyasa
Pranayama
Meditation
I can return to modules for references, and refreshing knowledge.
10/07/2021
